While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

The one meal a day diet (also known as OMAD), as the name implies, means that you eat once a day and only once a day. First, lets look at the weight loss claim. In intermittent fasting terms , OMAD is ...

Diet Coke contains aspartame, which is 200 times sweeter than sugar. (Photo illustration: Yahoo News; photos: Graeme Robertson/Getty Images, Getty Images) Diet Coke is undoubtedly beloved — of the ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

Celebrities like Meghan Markle and Gwyneth Paltrow have waxed lyrical on their benefits, but juice cleanses remain controversial. They have been given a bad rap over the years - but a new dawn is here ...