DALLAS--(BUSINESS WIRE)--More than one million people have gotten “off the couch” and started running with ACTIVE Network’s official Couch to 5K® app sponsored by Special K, and now users can use the ...

In 2025, the market is brimming with apps that not only record your distance and pace but also connect you with communities, offer personalised training plans, and deliver immersive experiences.

There's no other natural high quite like that of a really good run. If you know that already, chances are you're a veteran runner, but even if you're not, we totally understand why you'd want to chase ...

My name is Kelly Dziworoniuk (@kelly_flabtofab), and I am 29 years old. I live in Toronto and work in human resources. After reaching 307 pounds and seeing my parents successfully lose weight with the ...

If you want to run, then you need good running shoes and a running watch or fitness tracker to track your time. Free running apps can also help, offering statistics that help you chart your progress.

There's no doubt that running apps have revitalised fitness regimes and made runners' lives a whole lot simpler and easier. But with such a huge variety available, it can be difficult to dig out the ...

If you need to prepare for your 5K run, you can turn to your smartwatch to train you. The 5K race, which is 3.1 miles long, is the most common type of running event that you will find. These types of ...