Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Food is fuel for the body and for exercise. Eating both before and after a workout can help the body perform better, but the right meal and timing vary depending on a person’s fitness and health goals ...

When life is a struggle, it can affect a person right down to the foods they eat. When they're stressed, they may seek out comfort foods high in fat or sugar, while feeling confident and secure may ...

Eating disorders can harm a person's physical and mental health in ways that linger for years, a new study reports. Anorexia, bulimia, binge eating and other such disorders bring with them a high risk ...

A breakfast spread of pancakes, French toast, yogurt, coffee, and OJ - TastefulLens/Shutterstock Breakfast, called the most important meal of the day, is responsible ...

Italians are serious about their pasta. Many people know that pasta is a staple food in Italy and that citizens eat it regularly, but Italians are also often strict about the method in which their ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...

Mukbangs, originating in South Korea, offer a sense of company and shared experience for viewers eating alone. These videos ...

At one point, I worked in an office with a coworker who always ate the same thing, at the same time, with the same condiments. It was like clockwork. For a while, I thought he was an alien. Yet, no, ...