When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images After what feels like a decade spent writing at my desk, I’m always ...

Owing to our ape ancestry, we were born to hang, and a new branch of research suggests that spending time hanging loose is a real boon for the body. A dead hang, which can easily be performed at home, ...

“Grip strength was a more powerful predictor of cardiovascular mortality than systolic blood pressure.” That’s not a quote from a comic book blockbuster it’s a result of a 2015 study quoted by GQ, and ...

It's 2007. I’m 13, and considerably taller than my peers. I have been for years, which means I’ve also been slouching for years (like most people, my childhood was permeated by an acute goal to fit in ...