Everyone has stress in their lives. But for some people, a specific traumatic episode or major life change can lead to a mental health problem called adjustment disorder. "When the severity of this ...

The COVID-19 pandemic and associated lockdown measures have resulted in significant and often sudden changes to most people’s lives. The term “new normal” is being increasingly used but in reality, ...

The coronavirus crisis has turned life as we know it upside down. Since March, millions of people have been sheltering at home without a clear answer regarding when life will resemble something close ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...