Forget the explore page, the ancient Greeks were the original hybrid athletes ...

Ancient Greek athletes used a variety of training methods to prepare for the Olympic Games and other such contests.

Before barbells, there was the gada—a brutal yet brilliant tool forged in ancient India. It might look like something you'd wield in a gladiator arena, but according to Aaron Horschig, D.P.T., of ...

To some young gymgoers, the word “calisthenics” might sound antiquated or conjure up thoughts of headband-wearing geriatrics knocking out toe touches or squat thrusts. But don't think of them as ...

Calisthenics may conjure up images of grade school P.E. class, but recently it has become a social media fitness sensation. The hashtag #calisthenics has more than 18.5 billion views on TikTok and ...