We're often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it's healthier to embrace... It's 9 a.m. and your to-do list is a mile long.

Anger is a natural human emotion, but for women, expressing it has been complicated by centuries of social expectations. Many ...

When we think of grief, we picture sadness, sorrow, or numbness. But what about anger? Though it’s a recognized part of grief and trauma (Lenferink et al., 2024), it’s often overlooked—and ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

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