A few years ago, I gave a talk in Mansfield about herbs and some of their medicinal qualities. I had another question reach me a few weekends later. This person asked about what herbs have ...

Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...

Some foods may contain anti-inflammatory properties associated with a reduced risk of certain diseases. Spices, herbs, nuts, fruits, and more are packed with antioxidants that may combat chronic ...

Get started with this simple 30-day meal plan. This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

More than just the main ingredient in pesto, basil is an herb with an aphrodisiac boost. Discover how it can help boost ...

We're making 'food that loves you back'. A dietitian's top tips for how to eat well, lose weight, get more energy and a 'glow ...

Bharat Vishnubhotla is the co-founder of Hill Station Coffee, an Ayurvedic coffee line that blends Indian coffee with warming, anti-inflammatory herbs. Vishnubhotla, who is Indian-American, says his ...

While acute inflammation is a natural healing response, chronic inflammation is linked to long-term health issues and can be influenced by what you eat. Dietitians recommend reducing refined grains, ...