Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...
When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
As a clinical psychologist that provides both psychotherapy to pre-teens and adolescents as well as court-custody evaluations for high-conflict families, I have become aware of a deceivingly prevalent ...
It’s normal to feel nervous in some social situations. For example, going on a date or giving a presentation may cause that feeling of butterflies in your stomach. But in social anxiety disorder, also ...
Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...
The coming school year often brings excitement, anticipation, and nervousness for children. As a child psychiatrist, I have witnessed firsthand the effect back-to-school anxiety can have on kids and ...
Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.
Anxiety is often described as a whole‑brain problem, but a series of mouse experiments suggests that, in some cases, a single ...
“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...
Eco-anxiety refers to an emotional suffering specifically driven by worries about climate change and the degradation of the ...
It's normal to feel nervous in some social situations. For example, going on a date or giving a presentation may cause that feeling of butterflies in your stomach. But in social anxiety disorder, also ...