Ashwagandha is a small shrub that's having a big moment. Used in traditional Indian medicine for thousands of years, ...

He pointed out that a special global discussion on Ashwagandha was held during the Summit, where international experts ...

Ayurveda is transitioning from tradition to evidence, driven by policy, science, and innovation. With global recognition, clinical trials, standardised extracts, and AI-guided research, ancient remedi ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Taking ashwagandha for too long can hurt your liver.Ashwagandha might make you feel sleepy or tired.People with liver problems should not take ...

Once limited to traditional Ayurvedic remedies, ashwagandha is now part of global wellness conversations. Here’s why this ...

Modern men are rediscovering ancient herbs like ashwagandha and gokhru, paired with zinc and amino acids, to tackle stress, ...