The guys in Sleep State used to be awkward, and they’re perfectly alright with that. After all, if it wasn’t for guitarist and vocalist Troy Ritchie’s social ineptitude in his earlier years, the indie ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Most adolescents become intensely focused on how tall they’re ...

Every time I open Instagram these days, every other ad is for a sleep-related product. There are mattresses, sheets, fancy earplugs, alarm clocks and high-tech masks that lull you to sleep with white ...

Getting enough quality sleep each night is important for overall health, and developing good sleep hygiene practices can help people maintain and improve their sleep quality. Below, we explore what ...

So tell me about yourself and why you’d make a great fit for this position. And if possible, try not to do anything embarrassing in the next 15 minutes, or we’ll have to remove you from the pool of ...

You can usually manage sleep inertia at home with a few tweaks to your daily habits. But if it’s disrupting your daily life, a sleep specialist can help. You probably know the feeling all too well — ...

Awkward conversations are not just valuable—they're often essential for achieving important goals. Often, there is no way to have a particular conversation without it being awkward! Examples: Talking ...

I had an awkward sleepover once and helped my awkward host prepare an awkward dinner. I peeled the labels off cans before recycling them, my awkward lover-to-be said awkwardly "Nobody's ever peeled my ...