Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Inflammation can increase your risk of chronic disease and some canned foods can help. Tomatoes, fish, pumpkin, beans & artichoke hearts have nutrients that may reduce inflammation. Choose canned ...

Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

Gout is a painful form of arthritis caused by high uric acid levels that form sharp crystals in the joints, leading to swelling, stiffness, and intense discomfort. While genetics and medical ...

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

Inflammation is a natural process that plays a key role in your body’s immune response—but it has a dark side too. While acute (short-term) inflammation is integral to fighting infection and healing ...

Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...

It is natural for inflammation to increase in winter as the body copes with reduced sun exposure, less movement during the ...

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...