Feeling betrayed is undoubtedly one of the worst feelings one can experience, especially when it happens at the hand of someone you trusted and cared about. It can leave lasting wounds that can deeply ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

A million-dollar question facing trauma researchers and mental health professionals is why some soldiers develop persistent post-traumatic stress symptoms (PTS), while others seem to recover following ...

Trauma comes in many forms. Natural disasters such as wildfires, hurricanes, earthquakes and tornadoes can certainly be difficult life-altering events. Being diagnosed with a chronic condition or ...

If you’re feeling stuck in the cycles of intrusive thoughts and anxiety, I specialize in working with children, adolescents, and adults experiencing OCD, anxiety (generalized anxiety, social anxiety, ...