While my BMI and muscle mass were in healthy ranges, my body fat was not. The results encouraged me to add more weights at the gym and drink more water. If there was ever a time for me to scan my body ...
I spent a year trying to lose body fat and alter my body composition. Walking, mindful eating, and simple metrics helped me ...
Tshaka Armstrong is a nerd. Co-Founder of the non-profit digital literacy organization, Digital Shepherds, he’s also been a broadcast technology reporter, writer and producer. In addition to being an ...
Body recomposition is the process of losing fat while gaining muscle at the same time. After a body composition analysis, I worked with a trainer to find exercises to reach my goals. I should focus on ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...
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Bariatric surgery reshapes body fat and muscle more than GLP-1 drugs
Bariatric surgery and GLP-1 treatments reshape body composition differently, emphasizing the importance of sex and treatment ...
The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...
WASHINGTON, D.C. (KSWO) - The U.S. military is replacing long-standing height-and-weight charts with ‘waist-to-height ratio’ ...
The Hume Body Pod by HumeHealth is a state-of-the-art home wellness device designed to provide professional-level body composition analysis in a consumer-friendly platform. Leveraging multi-frequency ...
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