I have to admit something you may find kind of odd. I think women who have an hourglass body shape are ridiculously attractive. I know. I know. It feels like an anti-feminist declaration given all of ...

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive. Forget chiseled abs and ultra-lean physiques, researchers have found that ...

Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

When it comes to style, most men just throw on whatever is in their closet and hope for the best. But looking good isn’t about wearing expensive clothes or following the latest fashion trends. You ...

Many men chase either razor-sharp abs or big-bulk mass, but a new cross-country study shows that the most attractive male body may sit somewhere in the middle. The research published in Science Direct ...

When it comes to body types, it’s not just how much weight you carry — it’s where you store it. Research shows that people with apple-shaped bodies — those with a wider midsection and less defined ...

Mesomorph refers to body types with a naturally high muscle-to-fat ratio. People with this body type typically respond well to weight training, finding it easier than other people to build and ...

Wondering what body shape you hold? Or rather trying whether your curves are well proportioned and look good on you? This Body Shape Calculator will surely tell you – your actual body shape. Go ahead ...