Bodybuilding Bros on MSN

Inside Ronnie "The King" Coleman's complete bodybuilding training plan

Ronnie Coleman’s full workout routine is one of the most extreme training programs ever followed in professional bodybuilding ...
Yahoo

Bodybuilder Attempts Jay Cutler's Insane High-Volume Back Workout

Bodybuilder Regan Grimes recently tried out Jay Cutler's back workout from 2005 and documented it in a video shared to his YouTube channel. Grimes has four IFFB Pro wins under his belt and ...
Men's Journal

Pro Bodybuilder Reveals 8 Best Exercises for Massive Arms

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys ...
Women's Health

'How I Trained For A Bodybuilding Competition In My 50s—And Stayed Stronger Than Ever At 63'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...
Bleacher Report

Lil Jon Wins 3rd Place in Muscle Beach Bodybuilding Championship Video at Age 54

According to Vanessa Etienne of People, Lil Jon competed in the Men's Physique Master's Over 45 category at the Muscle Beach championship, which is a popular event for amateur bodybuilders. Lil Jon's ...
Los Angeles Times

Don’t call it Pilates. Inside the exercise trend that’s like ‘if Pilates and bodybuilding had a baby’

Lagree Fitness has grown so fast that the patented exercise is now in 700 studios in 45 countries It combines strength training and cardio and is performed on a Reformer-like machine. So, like, harder ...