HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
CINCINNATI (WKRC) — New research indicates that weight around the waist may be particularly harmful to heart health. A recent study compared two different types of workouts to determine which was more ...
Bodybuilding Bros on MSN
How Debby Ryan stays fit: Boxing, cardio, and the training secrets she swears by
Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...
As with past entries, the main focus in Fitness Boxing 3 is to show up everyday for Daily Workout, in the hopes of also completing the Daily and Weekly Missions for personal satisfaction. You can ...
Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...
Fitgurú on MSN
Forget the treadmill: Cardiologist reveals the high-intensity workout that slashes heart disease and blood pressure risk
A heart specialist breaks down why trading running shoes for boxing gloves creates a powerhouse physique while protecting ...
Partner up with Hatsune Miku, and duck, jab, and punch your way to fitness in the classic Fitness Boxing Mode, or in the brand new "Miku Exercise" mode featuring original songs from your favorite ...
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