Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

If you're in search of the best boxing gloves to kick start your boxing training sessions, then you've come to the right place. Whether you've recently installed a punching bag to join your at-home ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

The fall semester of Freshman year is often remembered as one replete with stimulus overload. I personally remember being overwhelmed by academic and athletic clubs, new friends, and the increased ...

Trainer Gloria Dacosta, left, holds up boxing mitts as Barbara Galper, 78, of Chicago, takes her best shot during the Rock Steady Boxing program for Parkinson’s patients at Thump Gym in Kendall. CARL ...

Cincinnati Boxing Olympians take up an entire wall at Cincinnati Golden Gloves in OTR. Just past four o'clock each day, the Over-the-Rhine Boxing Center comes alive with kids. Toddlers tag along with ...