Millets have been a staple in many cultures for centuries, thanks to their nutritional benefits and versatility ...

Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

Millet isn't a bad haircut. It's an ancient grain that you might never have heard of, but will soon be obsessed with. It's naturally gluten-free, it has a texture more akin to couscous than rice or ...

Foxtail dosa is a traditional South Indian dish that combines the goodness of foxtail millet with the classic dosa ...

Breakfast as a matter of fact, is the most important meal of the day. High protein millet cheela recipe for flavour-packed mornings (Photo: Nmami Life) And getting it right, can literally be the ...

If your cupboard or pantry is stocked with healthy staples such as brown rice, quinoa, and oats, that’s great! But if you’ve never tried millet, a less widely known grain that has been gaining more ...

VIJAYAWADA: A quiet yet significant lifestyle shift is unfolding across Vijayawada, with citizens increasingly embracing ...

Pearl millet is a good source of protein and carbs, and has some fiber, too. (Photo Credit: iStock / Getty Images) Millet is one of the oldest cultivated grains in the world and has been grown ...