Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

We breathe to sustain life but, aside from its most essential role, breathing supports the health of your body and mind in many other ways. More specifically, your breathing rate and patterns help ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog—and it typically gets worse after mental or physical exercise, a phenomenon called post-exertional malaise. Subscribe ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their symptoms. The likely culprit is dysautonomia, a disruption in how the body ...