A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...
The CDC reports that heart disease is the leading cause of death for men, women and people of most racial and ethnic groups in the US. That's why it's essential to make sure your heart is healthy.
Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...
Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...
Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.
Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...
Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything, our heart rate can still be useful to know. If you have a wearable that ...
May 5, 2014 (WLS) -- The next generation of Apple earbuds may do more than help you listen to music. There is word that the ones designed to come with the new iPhone 6 will be able to check your heart ...
Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...