New Delhi: Avoid chances of acidity during the hot days by indulging in bananas, melons and coconut water, say experts. Mehar Rajput, nutritionist and dietitian, FITPASS - app for fitness enthusiasts, ...

Coughing, sniffling, hoarseness. When the typical symptoms of the common cold appear, one person might believe in the old-fashioned remedy of warm milk and honey, while another might contend that milk ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...

Discover whether cold or hot milk is better for your health. While cold milk aids in relieving heartburn and improving digestion, hot milk is recommended for relaxation, sleep, and treating infections ...