I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Doug gets angry at work when his boss dumps some last minute work on his desk and insists it get done before the end of the day. Getting home two hours late, he smashes his fists against the pillow, ...

Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...

Q I have to admit that my temper gets the best of me. When my husband or kids push my buttons, I just “let it out” (with words, not violence). That’s how my parents lived and how I was raised. Is ...

Anger is one of the most powerful emotions, capable of clouding judgment, destroying relationships, and leading us to make decisions we later regret. In the Bhagavad Gita, Lord Krishna offers profound ...

They said it again. A ripple of rage runs up your chest like a misplaced hamster. Then it spreads to your neck and arms. Your eyes dilate. You could crush a skull. Or maybe you’re angry at yourself ...