Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...
EatingWell on MSN
You’re Probably Not Cooking Kale This Way—But You Should Be
To make your chips, start by preheating your oven to 400°F. Wash your bunch of kale, then make sure each leaf is completely ...
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Sautéed Kale Recipe
If you're looking for a quick side dish that actually tastes good, this sauteed kale recipe is worth trying. It cooks fast, uses just a few ingredients, and somehow turns simple greens into something ...
Less than two decades ago, kale was mostly known by Americans for being a decorative base layer at buffet stations and grocery stores. Cooking kale (aside from maybe a Tuscan bean soup) wasn’t popular ...
Being a chef who grew up in Santa Fe, N.M., but cooks in Los Angeles, I have sometimes found it difficult to find ingredients I ate as a boy and still like to cook. I used to import all my own New ...
A new study out of the University of Missouri highlights a simple way to help the body absorb more of kale’s valuable carotenoids without changing your usual preparation routine. Using a lab model for ...
Verywell Health on MSN
10 Foods With More Folate than Kale
Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...
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