You might never strap on skis, but you should still aspire to have the endurance of a Nordic skier. Some of the fittest athletes on the planet, cross-country skiers have extraordinary cardiovascular ...
USATF Coaching Education presents a 10-hour course specific to the discipline of cross country. Originally adapted from USATF Legend Coach, Dr. Joe Vigil, the seasonal course (offered June-August) ...
With more than 200 kilometers of rolling corduroy, a world-famous Nordic festival and designation as an Olympic cross-country ...
Fred Adriance likes to think of the Capital Area Ski Touring Association (CASTA) as a social club that just so happens to have members who like to cross-country ski. “We really put a premium on people ...
Cross country skiing may be one of the most versatile winter sports, accessible to everyone from 90-year-olds with wood skis and three-pin bindings to Olympic gold medalists, first timers on fish ...