The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...

We may receive a commission on purchases made from links. The elliptical market is dominated by brands such as Life Fitness, Sole, and NordicTrack, who bring decades of expertise to their numerous ...

WELCARE Maxpro Mp 6066 Elliptical Cross Trainer with LCD Display, Adjustable Seat, Hand Pulse Sensor, Adjustable Resistance for Home Use (DIY Installation with Video Call Assistance) View Details ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

The early basement sessions evolved into a more structured approach. These days, his week includes running, strength work, ...

When it comes to exercising at home, there’s no shortage of cardio workout equipment to choose from. Elliptical machines are a popular choice because ellipticals can be easier on your joints than ...

Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Nordic Track's iFit platform lets you select from a vast array of studio fitness classes and outdoor workouts around the world, all led by real live instructors, like this run in Hawaii with one of ...