Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Dry January is the practice of not drinking for the first month of the new year. But where did the practice come from?

My last Dry January wasn't entirely voluntary. It was 2021, and my health had just taken a mysterious decline, resulting in ...

Even one glass of wine at night can pose health risks, according to recent studies. Nashville doctors encourage trying Dry ...

"When your dog is used to stopping at the local pub on his walks but it's Dry January," the onscreen text explained. The ...

Shawnna Rhine with Rural Health, Inc. said the benefits of cutting back on alcohol consumption appear very quickly.

Millions of people are skipping alcohol this month as part of Dry January. Health experts say even a short break from ...