Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. We chatted with Trimbur to learn more about her inspirations and intentions as a ...

Are you a dancer? While some of us might answer an adamant “No!” to that question, we were all dancers at some point. In fact, as a three-week-old baby, you were already starting to sync up your ...

Ballet: If you’re in a ballet school or conservatory program, there may be certain dress code rules to adhere to (e.g., the specific color of your leotard and tights). In college or adult open classes ...

They’ll make you sweat and they don’t even feel like exercise, according to the trainers who teach them. If you struggle to maintain a consistent fitness routine, perhaps you just need to pick ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Debbie Allen’s gotta dance. And she’s pulling the wildfire weary on to the stage with her. “The L.A. wildfires have burned more than houses, generational history, legacy works and irreplaceable ...

The Academy of Performing Arts offers a variety of dance and music classes including ballet and pointe. Pictured are advanced ballet students Arrayah Wehr, Chloe Davenport and Makayla Davenport. (JMK ...

As an actor, it’s important to enjoy each step you take in your acting career—and one of those steps is being able to dance. You don’t have to be the next Fred Astaire or Ginger Rogers, but there are ...

Many parents sign their kids up for dance classes, not only because kids like them but because it provides much-needed exercise. A new study, though, finds physical activity in many youth dance ...