When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” –William James Optimism is more than just a positive mindset—it’s a life-changing approach ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a 'glass ...

Clearly, we should be striving for the latter. But if you want to create a workplace culture of optimism, you have to empower employees to develop learned industriousness over learned helplessness.