Supplements are not regulated by the Food and Drug Administration the same way that medications are. As a result, there is ...
The weeks of indulgent eating and drinking over the holidays are always followed by an overwhelming pressure to “detox”—to make detox-related resolutions like 30-day cleanses and cold-turkey ...
Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...
Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, like juice cleanses, lack scientific evidence and can even be harmful, ...
Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.
Dr. Kaveh Hoda, a gastroenterologist and liver expert, said detox drinks are secretly packed with sugar and have little nutritional value.
Yogi and mystic Sadhguru had spoken about natural ways to detox and cleanse your body at different occasions Let us take a look at some of his simple suggested hacks ...
Clean eating is highly popular with many people starting to reject ultra-processed meals and takeaways in favor of natural foods. Fresh fruit and vegetables help make a healthy diet. And fresh fish is ...
New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...
Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...