Young people are drinking less alcohol, according to a city's public health team. In 2023, Sunderland City Council launched ...
A popular drinking strategy is helping young partygoers pace their pours and stay hydrating during a night out. Sip happens — but you might be able to outdrink the consequences. A drinking strategy ...
If your drinking controls you, learn to put down speed bumps. You may be able to learn to drink in moderation. Source: Photo by Henry & Co. on Unsplash. Used with permission. Over the past few decades ...
The Trump administration's new guidelines removed specific recommendations on how much you should drink. Having concrete ...
Zebra striping is the art of alternating alcoholic drinks with non-alcoholic ones to ensure you stay hydrated and present. If ...
Sip happens — but you might be able to outdrink the consequences. A drinking strategy known as “zebra striping” is helping young partygoers pace their pours on a night out — and maybe even dodge a ...