India Today on MSN

When back pain comes with numbness and weakness: What your body is trying to tell you

Back pain may be common with age and deskbound lives, but when it is accompanied by numbness or weakness, doctors warn it ...
India Today on MSN

Hidden link between stress and back pain: How emotional strain shows up in the body

Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Here’s How Long You Should Walk Every Day to Prevent Back Pain

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
Consumer Reports

Best Ways to Relieve Back Pain

Does your back often hurt? Thirty-nine percent of adults and 45 percent of people ages 65 and older said in a survey that they had back pain in the previous three months, according to a 2021 report ...
Self

Here Are the Back Pain Remedies That Actually Work, According to Science

If you have chronic lower back pain—meaning a nagging ache has persisted for 12 weeks or more—you may be tempted to throw a bunch of Dr. Google remedies into a bag, shake it up, and start drawing at ...