At Tohoku University in Japan, a long-running health study has revealed a surprising new clue about life and death. The Ohasama Study, which has tracked local residents for more than four decades, now ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Around 96 million American adults suffer from prediabetes – which is more than one in three – but for a vast majority it's undetected. Current diagnosis requires a clinical blood sugar test or an ...

Each day provides at least 88 grams of protein and 38 grams of fiber—two nutrients that help support healthy blood sugar.

Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...

Recent advancements in medical diagnostics have highlighted the potential of simple tests in predicting an individual’s risk for an early death. A straightforward blood sugar test, for instance, can ...