Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Food forecasters see a year of quieter tastes: little bursts of pleasure, less-jangling restaurants and healthy foods worthy ...

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...

The benefits of eating well go way beyond your size and shape. Getty Images — -- intro: While many clients come to me to slim down, in the long run, nearly all find themselves feeling far more ...

People who improved their healthy eating in middle-age had a 25% lower risk of lower risk of dementia, compared to those whose diets got worse, according to findings reported Monday at a meeting of ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...

Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease. Fast food meals are typically high in calories, sugar, sodium, and ...

June 2 (UPI) --It's never too late to start eating right as a means of protecting your brain health, a new study says. People who improved their healthy eating in middle-age had a 25% lower risk of ...