Verywell Health on MSN

5 Healthiest Ways to Eat Ginger for Better Digestive Support

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...
Hosted on MSN

3 major health benefits of eating raw ginger

Eating ginger is a cheap way to help your body with the nutrients it needs to stay healthy. Beyond adding flavour to your food, ginger is a spicy root which people have used as natural medicine for a ...
Health on MSN

The best time to eat ginger for digestion and energy

Fact checked by Nick Blackmer There’s no single best time of day to take ginger.That said, ginger may work best for digestion when eaten shortly before or with meals.Any energy boost is indirect, ...
USA Today

Why some people believe ginger ale is good for you. (And why it's actually not.)

The plant version of ginger has many studied health benefits. These include being a treatment against nausea, headaches and menstrual cramps − and even improving one's blood sugar balance. Because of ...
Chicago Sun-Times

Some say ginger ale is good for you, but is it really?

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