From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

Add shrimp and green onions and toss until shrimp turn uniformly pink, about 2 minutes. Add edamame, cooked orzo and cilantro and toss until edamame are warmed through. Add soy sauce, scraping bottom ...

Edamame is a tasty, nutritious legume and an excellent low calorie snack option. They’re rich in vitamins and minerals, and may offer additional health benefits such as lowering cholesterol and ...

Every week, we’re celebrating cookbooks that serve up tasty recipes with your health in mind. Below, we’ve chosen an excerpt from celebrity chef Candice Kumai’s new tome Clean Green Eats (Harper Wave) ...

MULBERRY, Ark. A small but growing number of farmers have been experimenting with an edible soybean as they look to capitalize on Americans' interest in adding non-meat proteins to their diets. The ...

If you’re looking for a quick and easy way to add a protein-rich food to elevate your next meal, look no further than edamame beans. These tiny beans contain a bunch of essential nutrients, including ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

The keto diet follows a very low carb, high fat eating pattern aimed at achieving weight loss or other health benefits (1). Typically, strict versions of the diet forbid legumes given their generally ...

Edamame is a Japanese word used to describe immature green soybeans. Although edamame has been used in Asian cuisine for a long time, it has recently made headway in Western culture as a popular snack ...