Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out ...

As we explore the voices of our inner critics, we encounter patterns that reflect universal experiences and emotions. These patterns, known as archetypes, are powerful symbols that offer insights into ...

When the inner child feels truly seen and protected by our adult self, it no longer needs to cling to old fears or survival ...

We’ve all heard whispers inside, a tug in the gut, tightness in the chest, a quiet voice that says, “Something isn’t right here.” Most of us have also ignored the voice, only to realize it was our ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Self-rejection can be a challenging and distressing experience, but it’s not ...

If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.” Maybe you rolled your eyes and kept scrolling. Another ...