Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) It’s no secret that too much added sugar is bad for us. Sugar-rich food and ...

When you’re looking for a sweet treat, you often have two options: eat something with real sugar or something with an artificial sweetener. This isn’t entirely the case, though, according to experts. ...

There was a time when artificial sweeteners were viewed as the cheat code for enjoying sweet foods and drinks without negative health consequences. Lower in calories than sugar, artificial sweeteners ...

A brand-new sugar-free Oreo variety is set to hit grocery shelves across the country in January 2026 — and social media users are skeptical. The Oreo website was updated Tuesday to introduce the brand ...

FARGO - Little pink, blue and yellow packets have become staples of coffee shops, diners and kitchen tables across America. Every day in the U.S., artificial sweeteners and other sugar alternatives ...

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.

Sugar or artificial sweeteners? This may become quite the head scratcher when people are debating which of these is "healthier." Experts do agree, though, that these products are virtually omnipresent ...

For years, artificial sweeteners have been positioned as the perfect health compromise—offering sweetness without calories, satisfaction without guilt, and the promise of weight control without ...