Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

Is a budget or high-end rowing machine best? As home gyms become more popular, choosing the right high-quality, low-impact cardio machine comes down to a few options. One of the best is a rowing ...

Rowing, whether it’s indoors on a machine or you’re lucky enough to enjoy the sport on open water, is without a doubt one of the best low-impact and cardio-infused workouts you can do. Not only does ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

Which rowing machine should you get? Even if you’re not a water sports enthusiast, you can still appreciate a great total-body workout with a rowing machine. Rowing machines simulate a realistic ...