Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...
We've all reached for our favorite comfort food during a tough day or indulged in a sweet or salty snack to deal with anxiety. But while stress eating can soothe negative emotions in the moment, we ...
Share on Pinterest New research suggests that eating fatty comfort foods can make the effects of stress worse, increasing your risk of cardiovascular disease. Grace Cary/Getty Images Studies show that ...
Your deadline is rapidly approaching, and you’re running late, so you reach for the only thing that can help: a greasy donut. You just made your stress worse, according to a new study that reveals ...