Fitgurú on MSN
The 7-minute stability and strength test: The simple wall-based challenge that reveals your real fitness level
A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...
President Trump is trying to bring the Presidential Fitness Test back. For many, the mere mention raises bad memories. (Photo illustration: Gabriella Turrisi/Yahoo News; photos: Getty Images, ...
Fitgurú on MSN
Chair squat test: The simple lower-body strength challenge that reveals your real fitness level
This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...
"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...
I was on my fourth and final lap around the track during the mile run for my fifth-grade Presidential Fitness Test when it happened. My stomach gurgled, I stopped abruptly, and I bent over and heaved.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback