Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

A sensory deprivation tank cuts a person off from as many sensory inputs as possible. Some research suggests it may help ease anxiety, relax muscles, and reduce pain. Although current research ...

If you visit a flotation therapy center, you’ll put in earplugs and step into a rounded, podlike tub big enough for a tall person to lie back and stretch out. Depending on the center’s policies, you ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...