We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say. Here are the basics of healthy eating.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods to avoid or limit are highly processed foods, refined carbohydrates and added sugars. The "food pyramid" has literally been turned upside down.

The Trump administration has released a new food pyramid. However, some say its nutrition advice may not entirely be an improvement. Here's why.

The USDA updated its dietary guidelines every five years, and the New Pyramid will replace "My Plate," which has been the guideline since 2011. The New Pyramid prioritizes "real food," emphasizing the importance of eating protein, healthy fats, fruits, vegetables and whole grains and avoiding ultra-processed foods.

WASHINGTON (AP) — There's a new U.S. symbol for healthful eating: The Agriculture Department unveiled "My Plate" on Thursday, abandoning the food pyramid that had guided many Americans but merely confused others. The new guide is divided into four ...

Lynchburg, VA - It's a shape that for years was a guide to healthy eating, but now the food pyramid is being retired. The Department of Agriculture used the symbol for almost 20 years, but health experts say a lot of people thought the pyramid was too ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.