There’s eating healthy… and then there’s performative eating healthy. You know, the foods that magically appear only when ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Perhaps you finish your Sunday roast with gravy made from granules, or you make a salad at work with pre-prepped salad leaves and that bottle of vinaigrette stashed in your desk drawer.

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

Winter is supposed to be cozy for a limited time. A few snow days. Some oversized sweaters. An excuse to drink hot things out ...

The holiday table can feel like a test of willpower. Christmas gatherings are built around tradition and shared indulgence.

That hurried lunch at your desk could be contributing to your weight struggles in ways you never imagined. While most weight management advice focuses on what you eat, emerging research suggests how ...

Stuffing your stomach doesn't necessarily make you feel full. — -- intro: Feeling hungry? You should eat. But what if the foods you're eating actually make you hungrier than you were before you ...

Some foods don’t just disappoint you. They emotionally transport you back to a couch, a blanket, and a plate of something ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.