Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a ...

Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

It’s a story you’ve probably heard before: Girl falls in love. Girl gets heart broken. Girl goes to Bali and discover’s her life’s calling. In the case of Tanita de Ruijt, that calling was bringing ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

Turmeric is all the rage in the world of health and wellness these days. If you cook from scratch regularly, you’ve probably used turmeric in curries, but people have started taking it in supplement ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...