Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

In our month-long quest to get stronger hands and forearms, we’ve trained our crush grip, support grip, and pinch grip. Now it’s time for a different challenge: open hand grip, the kind of grip that ...

LAS VEGAS, NEVADA - JANUARY 14: A sign directs people on the first day of Clark County's pilot COVID-19 vaccination program at Cashman Center on January 14, 2021 in Las Vegas, Nevada. The county hopes ...

Every golfer has a different relationship with their trail arm, wrist and hand. So why has everyone been taught to grip the club the same way? Our bodies are anatomically aligned and pre-dispositioned ...

Want to start your 2022 golf season quickly and correctly? Well, lesson one is the single most important lesson of all: How do we put our hands on the club correctly? The hands on the grip will ...

Your phone might one day stay safe from thieves by identifying you by your grip. Researchers at Louisiana State University have found a way to use artificial intelligence (A.I.) to help phones analyze ...

These advances in tools also have created new challenges involving the complex interactions between users and their tools. Improper hand tool selection has been known to result in injuries, variable ...