In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Today's lunar phase encourages hidden growth and setting intentions with quiet confidence. Nurturing new goals with patience and consistency is highlighted, with small steps taken now forming the ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...

Start your day with clarity and confidence through this 5-minute morning affirmation meditation 🌞. Designed to help you reset your mindset, cultivate self-belief, and create a powerful intention for ...

On, August 19, 2023, the Virgo Moon harmoniously unites with Pluto Retrograde in Capricorn, helping you to find stability in delving into the uncomfortable. Uncomfortableness is the path of the soul’s ...

Explore Kassandra's guided yoga journal & affirmation cards for daily intention setting and joyful practice. Enhance your physical, mental, and spiritual wellbeing. Marjorie Taylor Greene announces ...

What do men usually do when somebody gives them a compliment? They either deflect or give that person a compliment in return. As men, we can feel like we’re not worthy enough to receive affirmations ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Science-backed studies show that when we make "cans" out of ...