The catch here, however, is that the hang challenge employs a rotating bar rather than a static one, making it even more of a test of "grip strength, forearm strength, stamina, and good old-fashioned ...

WASHINGTON - Dead hangs and pull-ups might sound simple: just hang down or pull yourself up, but both are surprisingly tough. They've been popping up all over social media lately thanks to a viral ...

Fans of Netflix's viral survival show "Physical: 100" have started a new challenge on TikTok. Dubbed the "hanging challenge", it was inspired by the show's very first competition. The challenge had ...

A brand-new Netflix Korean reality show, Physical: 100, has been gaining traction since its release on Jan 24. Hailing from all around the world, 100 contestants in tip-top condition battle it out in ...

If you do not have a rope to climb, practice other ways to improve grip. Typically, any day you do a pulling-type exercise, you will work your grip as well. However, if your grip is not failing with ...

Before starting the challenge, some contestants already knew they would not be successful. The over 200lbs Strongman Jo Jin-hyeong plummeted into the water like a stone, earning him second to last ...

With the new fitness test changes in 2020, we’ve come up with a fun workout that we’ve tried out a few times with both Army and Navy/Marine Corps members in the group so that everyone could practice ...

CLEVELAND, OH (WOIO) - A mother who almost lost her son to a dangerous internet stunt feels someone listened to her cry for help. YouTube announced it’s banning videos that encourage risky activities ...

The Challenge: USA is putting the stars of Big Brother, Love Island, Survivor, and The Amazing Race to the test physically and mentally with various daily challenges. In Episode 3 of the spinoff show, ...