March is National Nutrition Month. To honor this occasion, the U.S. Department of Agriculture has rolled out a new healthy eating test, called the MyPlate, MyWins Challenge. The challenge encourages ...

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...

The Physical Activity and Nutrition Team of the Summit, a county-based organization that promotes access to nutrition education, is launching its annual healthy eating challenge over the holiday ...

As Americans try to focus on upcoming holidays and rapidly approaching New Year’s resolutions, data accompanying this National Diabetes Awareness Month reminds that many of us have some work to do ...

Nourish is an eight-week online challenge that helps turn healthy eating intentions into lifelong habits. Wrapped in a captivating garden theme, Nourish lets you choose the activities most meaningful ...

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Eating 800 grams of vegetables is probably good for you! Weighing all your food and consulting “yes/no” lists may not be. Diet “challenges” are, by their nature, strict and not sustainable. (That’s ...