Taking care of our bodies for the long-term is an investment. As we age, it’s common to become more fragile, less flexible and more prone to injury. But injury does not have to be inevitable. Although ...

Disc herniations are becoming more common day by day. Affecting approximately 5 to 20 adults out of every 1000 adults (According to NCBI). A herniated disc is a condition affecting the spine in which ...

Lumbar radiculopathy, or sciatic neuritis, is a condition that usually results from a pinched nerve or a herniated disc, though other causes are possible. Typical symptoms are weakness, pain, numbness ...

Pain in your lower bag and legs can result from injury or other health conditions, including sciatica and a herniated lumbar disk. Back pain is a common ailment and the leading cause of job-related ...